UWI BOOKSHOP » Others » General Stock Books » ST0113 » THE ONE MINUTE WORKOUT
Model: ST0113
ISBN: 9781785041266
Authors: .
Price: $1,860.00JMD
Out of stock
This product was added to our catalog on Wednesday 21 June, 2017.
From the world's expert on high-intensity interval training(HIIT), The One Minute workout answers the ultimate question: How low can you go? Very short, intense bursts of exercise may be the most effective form of workout available. Busting the myth that high intensity exercise is only for the super fit.