UWI BOOKSHOP » Others » General Stock Books » ST1630 » THE HEALTHY HEART MIRACLE
Model: ST1630
Authors: MIRKIN, GABE
Publishers: MISCELLANEOUS
Price: $740.00JMD
Out of stock
This product was added to our catalog on Monday 12 September, 2011.
Reviews
For those hoping to reduce their risk of heart attack, stroke, and diabetes, "The Healthy Heart Miracle" offers a simple, 8-week plan that works or without cholesterol or blood pressure-lowering drugs. Dr. Mirkin's Show Me! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole-grain, high-vegetable regimen that includes easy-to-follow menus and 50 recipes. The exercise program Dr. Mirkin has devised accommodates differing levels of fitness and is geared toward today's hectic, time-strapped lives.