UWI BOOKSHOP » Others » Sports Stock Books » SO0017 » FIT IN 5: 5-10 & 30 MINUTE WORKOUTS FOR A LEANER STRONGER
Model: SO0017
ISBN: 9780736082716
Authors: WHYTE, GREG
Publishers: HUMAN KINETICS PUBLICATIONS
Price: $990.00JMD
Out of stock
This product was added to our catalog on Monday 12 September, 2011.
Reviews
Fit in 5 is the ultimate book for fitting exercise into a busy lifestyle. This guide breaks down workouts into very flexible increments of 5-, 10-, and 30-minutes that anyone can apply to a daily schedule. Featuring 323 full-color photos it is packed with exercises and programs that will help you build and maintain a lean, strong body.